Is Waitrose LOVE life Free From Dark Chocolate Brownie Mix Vegetarian?

Ingredients

brownie mix (sugar, rice flour, thickeners guar gum and xanthan gum, cocoa powder, raising agent diphosphates and sodium carbonates, salt), chocolate chunks, cocoa mass, sugar, cocoa butter, emulsifier sunflower lecithins, cocoa solids 50% minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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