Is Waitrose Margherita Gnocchi Bake Vegan?

Ingredients

Cooked potato gnocchi (43%) (water, wheat flour, dried potato, potato starch, rice flour, salt, acidity regulator (lactic acid), preservative (potassium sorbate), turmeric, emulsifier (mono- and diglycerides of fatty acids), flavourings), tomatoes (26%), mozzarella cheese (milk) (9%), water, whole milk, tomato paste, rapeseed oil, cornflour, sugar, extra mature Cheddar cheese (milk), garlic purée, double cream (milk), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rehydrated sun dried tomatoes (sun dried tomatoes, water, salt), salt, oregano, white wine vinegar, parsley, black pepper, dried rosemary, white pepper, nutmeg, garlic extract, flavouring, ground bay leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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