Is Waitrose Mayonnaise with Lemon GERD Friendly?
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Why it's not GERD friendly
- acidity regulators citric acid
- lemons
- lemon juice from concentrate
- spirit vinegar
acidity regulators citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rapeseed Oil, Pasteurised Free Range Egg, Sugar, Water, Spirit Vinegar, Lemons, Pasteurised Free Range Egg Yolk, Salt, Lemon Juice From Concentrate, Stabilisers Locust Bean Gum And Xanthan Gum, Acidity Regulators Citric Acid And Ascorbic Acid
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Often paired with GERD Friendly
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Where to buy
Waitrose Mayonnaise with Lemon is available at 1 retailer
About this product
Condiment · Bottle, Spreadable