Is Waitrose Multi-Seeded Farmhouse GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

spirit vinegar

spirit vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (17%) (sunflower Seeds, Linseed, Millet Seeds, Pumpkin Seeds, Poppy Seeds), Yeast, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Barley Malt Flour, Spirit Vinegar, Rapeseed Oil, Flour Treatment Agent (ascorbic Acid). Contains Wheat.

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