Is Waitrose & Partners 10 Tempura King Prawns Gluten Free?

Ingredients

King Prawn (litopenaeus Vannamei) (crustaceans) (42%), Water, Wheat Flour, Corn Starch, Palm Oil (certified Sustainable), Rice Starch, Tapioca Starch, Rice Flour, Raising Agents (sodium Bicarbonate, Disodium Diphosphate, Monocalcium Phosphate, Calcium Carbonate), Salt, Sugar, Dextrose, Garlic, Onion, Colours (curcumin, Paprika Extract), Thickener (xanthan Gum). Contains Crustaceans, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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