Is Waitrose & Partners 2 Wild Garlic & Herb Lamb Burgers Vegan?
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Ingredients
Lamb (82%), Water, Rice Flour, Diced Onions, Gram Flour, Garlic Powder, Wild Garlic Salt, Onion Powder, Maize Starch, Potato Starch, Herbs, Sage, Rosemary, Parsley, Spices (nutmeg, White Pepper), Preservative (sodium Metabisulphite), Yeast Extract, Dextrose Monohydrate, Flavouring, Antioxidant (ascorbic Acid), Herb Extract, Anti-caking Agent (silicon Dioxide), Garlic Oil. Contains Metabisulphite.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.