Is Waitrose & Partners 4 Bakewell Almond Slices Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

diglycerides of fatty acids

diglycerides of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raspberry Jam (16%) (glucose- Fructose Syrup, Raspberry Concentrate, Sugar, Geling Agent (pectin, Acidity Regulators (citric Acid, Frisodium Citrate), Colour (anthocyanins, Flavouring, Preservative (potassium Sorbate), Rice Flour, Free Range Pasteurised Egg, Ground Almonds (7%, Rapeseed Oil, Sugar, Brown Sugar, Palm Oil, Glac� Cherries (6%) (cherries. Glucose-fructose Syrup, Fruit And Vegetable Juice Extracts (carrot, Radish, Blackcurrant), Acidity Regulators (citric Acid), Preservative (sulphur Dioxide), Blanched Almonds (5%), Tapioca Starch, Gluten Free Oat Flakes, Water, Glucose Syrup, Oligofructose Syrup, Salt, Raising Agents (monocaldium Phosphate, Sodium Hydrogen Carbonate), Flavouring, Preservatives (potassium Sorbate, Calcium Propionate, Thickener (xanthan Gum), Colour (plain Caramel, Stabiliser (xanthan Gum, Emulsifier (mono- And Diglycerides Of Fatty Acids). May Contain Peanuts And Other Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.