Is Waitrose & Partners 6 All Butter Puff Pastry Mince Pies Alpha-Gal Friendly?
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Ingredients
Mincemeat (36%) (mixed Vine Fruits (sultanas, Currants, Raisins), Apple Purée, Glucose-fructose Syrup, Sugar, Dextrose, Tapioca Starch, Water, Palm Fat (certified Sustainable), Orange Peel, Black Treacle, Spices, Rice Flour, Lemon Peel, Sunflower Oil, Acidity Regulator (citric Acid), Lemon Oil), Wheat Flour, Unsalted Butter (milk) (22%), Water, Sugar, Salt, Pasteurised Free Range Egg. Contains wheat, Milk, Egg, including cereals containing Gluten. May contain Soya and Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.