Is Waitrose & Partners Belgian Chocolate Viennese Fingers GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk powder
- belgian milk chocolate
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unsalted Butter (milk) (27%), Rice Flour, Belgian Milk Chocolate (20%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (soya Lecithin), Flavouring), Icing Sugar, Corn Starch, Cornflour, Soya Flour, Salt, Thickener (xanthan Gum) Contains Milk and Soya. It may also contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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