Is Waitrose & Partners Belgian Chocolate Viennese Fingers Vegan?

Ingredients

Unsalted Butter (milk) (27%), Rice Flour, Belgian Milk Chocolate (20%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (soya Lecithin), Flavouring), Icing Sugar, Corn Starch, Cornflour, Soya Flour, Salt, Thickener (xanthan Gum) Contains Milk and Soya. It may also contain Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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