Is Waitrose & Partners Berries & Dark Chocolate Trail Mix Vegan?

Ingredients

Almonds, Cashew Nuts, Sweetened Dried Cranberries (dried Cranberries, Pineapple Juice From Concentrate, Sunflower Oil), Dark Chocolate (cocoa Mass, Sugar, Cocoa Powder, Emulsifier (soya Lecithin), Flavouring), Sweetened Dried Sour Cherries (sour Cherries, Apple Juice Concentrate, Sunflower Oil), Sweetened Dried Strawberries (dried Strawberries, Concentrated Apple Juice, Sunflower Oil). Rainforest Alliance Certified Cocoa. Find Out More At Ra.org

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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