Is Waitrose Indian Bombay Potato Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

asafoetida

asafoetida

Dietitian note

Asafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Diced potato (52%), onion, tomato paste, rapeseed oil, garlic purée, ginger purée, salt, chopped coriander, ground coriander, cumin, turmeric, paprika, mustard seeds, cumin seeds, asafoetida, fennel, white pepper, chilli powder, mustard powder, ground fenugreek leaf, ground yellow split peas, ground fenugreek, potato starch, cinnamon, ground ginger, ground split chickpeas, clove, nutmeg, cardamom, ground bay leaf Allergy Advice For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

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