Is Waitrose & Partners Calorie Controlled Fish Pie Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato, pollock (fish) (12%), smoked pollock (10%) (pollock (fish), salt, colour (curcumin)), skimmed milk, king prawns (crustaceans) (7%), water, mature Cheddar cheese (milk), cornflour, spinach, semi skimmed milk, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), single cream (milk), fish extract, double cream (milk), lemon juice, salt, garlic purée, fish gelatine, parsley, onion, mustard flour, leek, mustard seeds, white pepper, spirit vinegar, ground bay leaf, carrot, fennel, mustard flour bran, ground pimento, turmeric.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen