Is Waitrose & Partners Chicken Hotpot Vegan?

Ingredients

Potato, Water, Chicken Thigh (20%), Carrot, Swede, Onion, Cooked Pearl Barley (pearl Barley, Water), Cornflour, Chicken Extract, Rapeseed Oil, Chicken Fat, Garlic Pur�e, Tomato Pur�e, Gelling Agent (pectin), Mushroom Concentrate, Salt, Thyme, Caramelised Sugar, Vegetable Juice (carrot, Mushroom, Onion), Black Pepper, Sugar, Sunflower Oil, Potato Maltodextrin, Yeast Extract, Ground Bay, Rosemary Extract. Contains: Barley. Including Cereals Containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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