Is Waitrose & Partners Christmas Vegan 6 Mince Pies Alpha-Gal Friendly?
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Ingredients
Mincemeat (46%) (mixed Vine Fruits (sultanas, Raisins, Currants), Apple Pur�e, Sugar, Glucose Syrup, Glucose-fructose Syrup, Humectant (vegetable Glycerine), Brandy, Diced Glac� Cherries [cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (carrot, Radish, Blackcurrant), Acidity Regulator (citric Acid)], Citrus Peel (orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (citric Acid)], Palm Oil, Rapeseed Oil, Sweetened Diced Cranberries [cranberries, Sugar, Sunflower Oil], Apricot Pur�e, Mixed Spices, Modified Potato Starch, Roasted Barley Malt Extract, Acetic Acid, Citric Acid, Gelling Agent (pectin), Flavouring, Acidity Regulator (sodium Citrates), Preservative (potassium Sorbate)), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Glucose Syrup. Sugar, Dextrose, Salt, Raising Agents (diphosphates, Sodium Hydrogen Carbonate), Preservative (potassium Sorbate). Contains Barley And Wheat. May Also Contain Nuts And Peanuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.