Is Waitrose & Partners Christmas Vegan 6 Mince Pies Dairy Free?


Ingredients
Mincemeat (46%) (mixed Vine Fruits (sultanas, Raisins, Currants), Apple Pur�e, Sugar, Glucose Syrup, Glucose-fructose Syrup, Humectant (vegetable Glycerine), Brandy, Diced Glac� Cherries [cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (carrot, Radish, Blackcurrant), Acidity Regulator (citric Acid)], Citrus Peel (orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (citric Acid)], Palm Oil, Rapeseed Oil, Sweetened Diced Cranberries [cranberries, Sugar, Sunflower Oil], Apricot Pur�e, Mixed Spices, Modified Potato Starch, Roasted Barley Malt Extract, Acetic Acid, Citric Acid, Gelling Agent (pectin), Flavouring, Acidity Regulator (sodium Citrates), Preservative (potassium Sorbate)), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Glucose Syrup. Sugar, Dextrose, Salt, Raising Agents (diphosphates, Sodium Hydrogen Carbonate), Preservative (potassium Sorbate). Contains Barley And Wheat. May Also Contain Nuts And Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


