Is Waitrose & Partners Chunky Tomato, Bean and Kale Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato pure
tomato juice
red pepper
tomato

tomato pure

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato (23%), Cannellini Beans (12%), Tomato Juice, Celery, Onion, Carrot, Red Pepper, Garlic Pur�e, Rapeseed Oil, Tomato Pur�e, Cornflour, Herbs, Kale, Salt, Wine Vinegar, Sugar, Grape Must Concentrate, Ground Fennel, Ground Bay Leaf, Yeast Extract Powder, Roasted Onion Pur�e, Black Pepper, Leek Powder, Carrot Extract, Sunflower Oil, Parsnip Extract, Lovage, White Pepper. Contains Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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