Is Waitrose & Partners Coronation Chicken Deli Filler Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili
paprika
cayenne pepper
tomato paste

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Chicken Breast (38%) (chicken Breast, Cornflour, Salt), Water, Rapeseed Oil, Sugar, Dried Apricots (4%) (rice Flour, Preservative (sulphur Dioxide)), Sultanas (4%) (sultanas, Sunflower Oil), Mango, Pasteurised Free-range Egg Yolk, Cornflour, Spirit Vinegar, Coriander, White Wine Vinegar, Salt, Turmeric, Acidity Regulators (acetic Acid, Citric Acid), Coriander Powder, Cumin, Tomato Paste, Paprika, Ginger, Fenugreek, Cayenne Pepper, Mustard Seeds, Chili, Gram Flour, Cinnamon, Cardamom, Cloves. Contains Sulphur Dioxide, Egg, Mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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