This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose & Partners Egg Fried Rice Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cooked long grain rice, free range scrambled egg, whole egg (free range), water, cornflour, salt, lemon juice), sunflower oil, onion, flavouring, chives, lime juice, onion powder, garlic powder, yeast extract powder, smoked flavouring, salt, ginger powder, black pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Waitrose & Partners Egg Fried Rice is available at 1 retailer

British Corner Shop

About this product

Rice · Pouch, Frozen

Flavor
SavorySaltyGarlickySmoky
Texture
SoftFluffyOily
Commonly used for
Side DishMeal PrepLunch
Gluten Free? Waitrose & Partners Egg Fried Rice | Spoonful