Is Waitrose Partners Free From Gluten Free Sliced Seeded Cob Dairy Free?

Ingredients

Water, Rice Flour, Tapioca Starch, Potato Starch, Mixed Seeds (7%) (brown Linseed, Golden Linseed, Millet Seeds), Sunflower Oil, Yeast, Maize Flour, Buckwheat, Psyllium Husk Powder, Dried Free Range Egg Albumen, Humectant (vegetable Glycerol), Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Golden Syrup, Rice Starch, Fermented Maize Starch, Raisin Juice, Salt, Maize Starch, Bamboo Fibre, Colour (plain Caramel), Potato Fibre. Contains: Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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