Is Waitrose & Partners Freefrom Spiced White Chocolate, Cranberry & Hazelnut Cookies GERD Friendly?
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Why it's not GERD friendly
- rainforest alliance certified cocoa
- cocoa butter
- belgian white chocolate chunks
- contaisn milk
- whole milk powder
- milk
rainforest alliance certified cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten-free Oat Flour, Unsalted Butter (milk), Sugar, Belgian White Chocolate Chunks (14%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soya Lecithin), Flavouring), Gluten-free Oats, Sweetened Dried Cranberries (11%) (cranberries, Sugar, Sunflower Oil), Hazelnuts (9%), Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Carbonate), Flavouring, Ground Ginger, Nutmeg, Ground Cinnamon, Rainforest Alliance Certified Cocoa. Contaisn Milk, Oat, Soya, Hazelnuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
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