Is Waitrose & Partners Piri Piri Chicken with Chilli Relish Alpha-Gal Friendly?

Ingredients

Chilli Wrap (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Raising Agents (sodium Carbonate, Disodium Diphosphate, Malic Acid), Rapeseed Oil, Sugar, Salt, Onion Powder, Chilli, Wheat Starch, Red Bell Peppers, Garlic Powder, Spice Extracts, Colour (paprika Extract), Cumin, Oregano, Garlic), Piri Piri Chicken (28%) (chicken Breast, Rapeseed Oil, Garlic Pur�e, Salt, Ground Coriander, Onion Pur�e, Cider Vinegar, Chilli Powder, Tomato Pur�e, Coriander, Ground Cumin, Red Chilli Pur�e, Green Chilli, Colour (paprika Extract), Demerara Sugar, Black Pepper), Lettuce, Water, Red Pepper, Sugar, Rapeseed Oil, Red Onion, Cornflour, Red Chilli Pur�e, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Concentrated Lemon Juice, Chillies, Thickener (pectin), Salt, Free Range Whole Egg, Mustard Seeds. Contains Wheat, Egg, Mustard

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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