Is Waitrose Frozen Raspberry Meringue Roulade GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice from concentrate
  • whipped cream
  • milk

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, whipped cream (milk) (28%), raspberries (15%), pasteurised free range egg white, water, cornflour, raspberry juice from concentrate, wheat starch, lemon juice from concentrate, stabiliser (acetic acid)

Check Waitrose Frozen Raspberry Meringue Roulade against your own diets in the app.

About this product

Snack · Slice

Flavor
FruitySweetTart
Texture
CreamySoft
Commonly used for
SnackingOn The Go