No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is Waitrose & Partners Rogan Josh Spice Paste Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Water, Onion, Onion Purée, Tomato Paste, Ginger Purée, Garlic Purée, Rapeseed Oil, Cumin Powder, Cornflour, Salt, Paprika, Coriander Seeds, Chili Powder, Acid (citric Acid), Yeast Extract, Ground Fennel, Sugar, Onion Powder, Ground Cassia, Ground Cardamom, Ginger, Ground Cloves, Ground Pimento, Dill Seeds, Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

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About this product

Sauce · Spreadable

Flavor
SpicySavoryEarthy
Texture
CreamyThick
Commonly used for
CookingMeal Prep
Nightshade Free? Waitrose & Partners Rogan Josh Spice Paste | Spoonful