Is Waitrose & Partners Singapore Rice Noodles Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red chili
chili powder

red chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked rice noodles (water, rice flour), Singapore style dressing (15%) (water, ginger purée, rapeseed oil, garlic purée, curry powder [coriander powder, turmeric powder, fenugreek, cumin powder, salt, black pepper, chili powder, ginger powder, garlic powder, onion powder, star anise], white wine vinegar, sugar, spirit vinegar, red chili, concentrated lemon juice, cornflour, salt, turmeric)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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