Is Waitrose & Partners Smoky Chipotle Paste Vegetarian?
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Ingredients
White Wine Vinegar (contains Sulphites), Sugar, Water, Rapeseed Oil, Tomato Paste (11%), Flaked Chipotle Chillies (8%), Onion Purée (7%), Balsamic Vinegar (contains Sulphites) (wine Vinegar, Grape Must), Smoked Paprika, Garlic Purée, Chipotle Chilli Powder (3%), Salt, Flaked Ancho Chillies, Ground Cumin, Ground Coriander. Contains Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.