Is Waitrose & Partners The Levantine Table Flavours Of The Middle East Low FODMAP?
Description
A seasoning blend evoking aromatic, savory regional flavours with a fine-to-coarse texture, used to season meats, salads, dips and grains. Customers commonly note authentic taste and versatility; some reviews mention strong seasoning intensity or inconsistent packaging, while others highlight convenience for everyday Middle Eastern-style cooking for quick meal preparation purposes.
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Description
A seasoning blend evoking aromatic, savory regional flavours with a fine-to-coarse texture, used to season meats, salads, dips and grains. Customers commonly note authentic taste and versatility; some reviews mention strong seasoning intensity or inconsistent packaging, while others highlight convenience for everyday Middle Eastern-style cooking for quick meal preparation purposes.
Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Salt, Tapioca Starch, Potato Starch, Water, Rapeseed Oil, Rice Flour, Maize Starch, Bamboo Fibre, Yeast, Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Dried Free Range Egg Albumen, Humectant (vegetable Glycerol), Psyllium Husk Powder, Salt, Fermented Maize Starch. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.