Is Waitrose PlantLiving No Meat Meatballs Vegan?

Ingredients

Rehydrated textured soya protein (56%), onion purée, water, diced onion (6%), rapeseed oil, dried potato, soya protein concentrate, yeast extract, chickpea flour, tomato purée, stabiliser (methylcellulose), parsley, garlic purée, onion powder, maltodextrin, potato starch, dried sage, garlic powder, salt, barley malt extract, dextrose, sea salt, carrot powder, tomato powder, flavouring, black pepper, white pepper, onion extract, emulsifier (soya lecithin), parsley extract, turmeric extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets