Is Waitrose Red Chilli & Tomato Pesto Dairy Free?

Ingredients

Tomato purée, roasted tomato, extra virgin olive oil (15%), water, rapeseed oil, SunBlush® Tomatade® (6%) (SunBlush® tomato, tomato purée, rapeseed oil, olive oil, salt, ground oregano, sugar, garlic powder), tomato, sun-dried tomato, pecorino cheese (sheep's milk) (2%), lemon juice, salt, toasted pine nuts, garlic purée, red chilli flakes, garlic powder, ground oregano, white wine vinegar, black pepper, thyme Allergy Advice For allergens see ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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