Is Waitrose Roasted Red Pepper Houmous GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients
Cooked chickpeas (40%) (water, chickpeas), roasted red pepper (20%) (red pepper, rapeseed oil), rapeseed oil, water, tahini (11%) (sesame seed paste), concentrated lemon juice, salt, garlic, colour (paprika extract)
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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