Is Waitrose Serrano & Ibérico Cheese Involtinis GERD Friendly?
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Why it's not GERD friendly
- iberico cheese
- prepared with 154g of pork per 100g of serrano ham
- pork leg
- serrano ham
- milk
- goat's milk
- sheep's milk
- cow's milk
iberico cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Serrano ham (pork leg, salt, sugar, preservatives (potassium nitrate, sodium nitrite), antioxidant (sodium ascorbate)), Ibérico cheese (cow's milk, sheep's milk, goat's milk) Prepared with 154g of pork per 100g of Serrano ham.
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About this product
Cheese · Roll