Is Waitrose Slow Cooked Carolina-Style Barbecue Pork Shoulder Gluten Free?

Ingredients

Pork shoulder (70%), water, sugar, cider vinegar, apple juice concentrate, mustard powder, vinegar, salt, molasses (contains wheat), cornflour, garlic powder, chilli powder, smoked paprika, dried onion, sea salt, cumin, dried garlic, black pepper, cane molasses, maize flour, cayenne pepper, lemon juice from concentrate, tamarind concentrate, dried oregano, flavouring, turmeric, caramelised sugar, onion powder, ginger powder, clove powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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