Is Waitrose Slow Cooked Harissa Spiced Lamb Shanks Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Ingredients
Lamb shanks (88%), red chilli (4%), garlic, cornflour, refined olive oil, tomato paste, ground coriander, sea salt, preservative (acetic acid), paprika, ground cumin, ground caraway seeds, dried mint
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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