Is Waitrose Spicy Beef Stonebaked Pizza Vegan?

Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), water, spicy beef (11%) (beef, tomatoes, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chilli, water, salt, cayenne pepper, cumin powder, paprika, garlic powder, black pepper, cane sugar, oregano, acidity regulator (citric acid), thyme), tomatoes, tomato purée, jalapeño chilli (3%), wheat semolina, red pepper, red onion, rapeseed oil, yeast, basil, salt, low sodium sea salt, deactivated yeast, acidity regulator (citric acid), wheat gluten
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


