Is Waitrose Spicy Beef Stonebaked Pizza Vegetarian?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), water, spicy beef (11%) (beef, tomatoes, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chilli, water, salt, cayenne pepper, cumin powder, paprika, garlic powder, black pepper, cane sugar, oregano, acidity regulator (citric acid), thyme), tomatoes, tomato purée, jalapeño chilli (3%), wheat semolina, red pepper, red onion, rapeseed oil, yeast, basil, salt, low sodium sea salt, deactivated yeast, acidity regulator (citric acid), wheat gluten

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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