None

Is Waitrose Spinach & Ricotta Ravioli Dairy Free?

None
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Durum wheat semolina, ricotta cheese (milk) (21%), spinach (21%), medium fat hard cheese (milk), water, full fat soft cheese (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg (5%), sea salt, yeast, ground nutmeg, garlic purée, ground black pepper, salt Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: soya and mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Waitrose Spinach & Ricotta Ravioli | Spoonful