Is Waitrose Swiss Neapolitan Chocolate Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Milk Chocolate With Hazelnuts (Sugar, Cocoa Butter, Whole Milk Powder, Hazelnuts, Cocoa Mass, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Gianduja (Sugar, Hazelnuts , Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Whey Powder, Cream Powder (Milk), Emulsifier (Soya Lecithin), Flavouring), Gianduja Contains Cocoa Solids 25% Minimum, Dark Chocolate Contains Cocoa Solids 50% Minimum, Milk Chocolate Contains Cocoa Solids 30% Minimum, Milk Solids 20% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.