Is Waitrose Vegetarian Aubergine & Feta Burgers Vegetarian?

Ingredients

Potato, aubergine (15%), onion, rapeseed oil, feta cheese (sheep's milk) (6%), spring onion, sweet potato, potato flakes, pasteurised free range egg, cornflour, green lentils, chickpeas, potato starch, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), garlic purée, red chilli purée, parsley, mint, salt, extra virgin olive oil (0.4%), cumin seeds, tomato paste, ground cumin, ground coriander, ground black pepper, ground paprika, dried mint, yeast Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Waitrose Vegetarian Aubergine & Feta Burgers is available at 1 retailer

About this product

Meat · Patty