Is Violife Cheese Grk Feta Blok Vegn - 7.05 Oz Vegetarian?
Description
Block Greek style cheese offers a tangy, briny flavor with a firm yet crumbly texture that crumbles easily for topping. Commonly used to garnish salads, pastas, baked dishes, sandwiches, and Mediterranean recipes. Customer reviews note slicing and crumbling, consistent saltiness, and a milder tang compared with traditional options and versatility.
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Description
Block Greek style cheese offers a tangy, briny flavor with a firm yet crumbly texture that crumbles easily for topping. Commonly used to garnish salads, pastas, baked dishes, sandwiches, and Mediterranean recipes. Customer reviews note slicing and crumbling, consistent saltiness, and a milder tang compared with traditional options and versatility.
Ingredients
Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono Delta Lactone, Flavor (Vegan Sources), Olive Extract, Vitamin B12. Contains onion and garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
High FODMAP Product
This product contains garlic as part of the flavorings according to the company. If you live where you can find the Greek White Block, that does not and would be low FODMAP.