Is Violife Cheese Grk Feta Blok Vegn - 7.05 Oz Vegan?

Description
Block Greek style cheese offers a tangy, briny flavor with a firm yet crumbly texture that crumbles easily for topping. Commonly used to garnish salads, pastas, baked dishes, sandwiches, and Mediterranean recipes. Customer reviews note slicing and crumbling, consistent saltiness, and a milder tang compared with traditional options and versatility.

Description
Block Greek style cheese offers a tangy, briny flavor with a firm yet crumbly texture that crumbles easily for topping. Commonly used to garnish salads, pastas, baked dishes, sandwiches, and Mediterranean recipes. Customer reviews note slicing and crumbling, consistent saltiness, and a milder tang compared with traditional options and versatility.
Ingredients
Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono Delta Lactone, Flavor (Vegan Sources), Olive Extract, Vitamin B12. Contains onion and garlic.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
High FODMAP Product
This product contains garlic as part of the flavorings according to the company. If you live where you can find the Greek White Block, that does not and would be low FODMAP.