Is Wakou Creamy Vegetarian Ramen Soup Base, No MSG, Vegan, Food Service | 2.2 Pound, Pack of 3 Vegetarian?
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Ingredients
Water, Canola Oil, Salt, Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Yeast Extract (Yeast Extract, Maltodextrin), Natural Flavor Enhancer Powder (Wheat Free), Maltodextrin, Soy Sauce(fermented Soy Beans And Salt), Salt, Yeast Extract (Yeast Extract, Salt And Maltodextrin)), Yeast Powder Vegetable Extract (Maltodextrin, Chinese Cabbage Extract, Salt), Onion Powder, Garlic Powder, Xanthan Gum, Polyglycerol Esters Of Fatty Acids (Stearic Acid, Polyglycerol), Ginger Powder, Caramel Color Contains: Soybean
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.