Is Waktastic Multigrain Bites Lightly Sea Salted Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat
whole oat flour
oat

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cornflour, 20% High Oleic Sunflower Oil, Whole Wheat Flour, Rice Flour, Whole Oat Flour, Sugar, Salt, 0.5% Sea Salt. Contains Wheat, Oat, Including Cereals Containing Gluten, May Also Contain Soya.

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