Is Wal-mart Bakery Peppermint Bark Tub Gluten Free?
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Ingredients
Sugar, Vegetable Oil (Palm Kernel, Partially Hydrogenated Palm Kernel, Palm And Coconut, Hydrogenated Palm), Skim Milk, Cocoa Powder (Processed With Alkali), Lactose, Nonfat Dry Milk, Whey Powder, Titanium Dioxide (An Artificial Color), Distilled Monglyceride, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Natural Peppermint Oil, Artificial Colors Including: Fd&c Red 40, Red 3 And Blue 1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.