Is Wal Mart Chicken Tenders Vegetarian?

Ingredients

chicken breast tenderloinscontaining up to 20% of a solution ofwater, soy protein concentrate, salt, sodium phosphates, breaded an coated with: bleached wheat flour, water, salt, yellow corn flour contains 2% or less ofthe following: soy flour, whey (milk), buttermilk solids spices, chicken brothwith natural flavor, chicken fat, driedwhole eggs, garlic powder, hydrolyzedcorn and soy protein, leavening (monocalcium phosphate, sodium bicarbonate, šodiumaluminum phosphate), malted barleyflour, nonfat dry milk, nonfat milk, sodiumalginate, soybean oil, yeast ext ract,breading set in vegetable oil, forfoodsafet y: reheat product to an int ernaltemperature of185f as measured usinganaccurate food thermometer in severalspots, contains: milk, eggs, wheat and soy, nutrition facts amt/serving serving size 4 oz, %dv amt/serving %dv tot al fat total carb serving 12g 15% 17 g 9, calorles 250 sat, fat2g 10% fiber 1g 49 fat cal, 0 trana fat 0g sugars 1g cholest, 40mg 13 % *percent dally v alues (dv) are based on a 2000 calorle dlet, sodlum 740mg 32% prot eln 18g vit, c calolum 2% vit, a iron 0% 0% 6% total price $2,57 current time o am

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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