Is Walden Farms Calorie Free Barbecue Sauce Original - 12 fl oz Vegetarian?
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Ingredients
Triple Filtered Purified Water, Tomato Paste, Apple Cider Vinegar, Dijon Mustard, White Distilled Vinegar, Cellulose Gel, Salt, Onion Powder, Garlic Powder, Worcestershire Sauce, Xanthan Gum, Propylene Glycol Alginate, Natural Flavorings, Cayenne Pepper, Red Cabbage Coloring, Sucralose And Potassium Sorbate (To Preserve Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.