Is Walden Farms Calorie Free Fruit Spread Blueberry -- 12 oz Vegan?
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Why it's a maybe for vegan
- xanthan gum
- natural flavors
- natural blueberry flavor
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.
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Ingredients
INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, NATURAL BLUEBERRY FLAVOR, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, PURPLE SWEET POTATO COLOR, SODIUM CITRATE, SUCRALOSE, CARAMEL COLOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), SALT, NATURAL FLAVORS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Walden Farms Calorie Free Fruit Spread Blueberry -- 12 oz is available at 2 retailers
About this product
Jam · Spreadable