Is Walden Farms Calorie Free Mayo Honey Mustard 12 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
paprika

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Water, Apple Cider Vinegar, Vegetable Fiber, Mustard, White Vinegar, Salt, Xanthan Gum, Food Color, Cellulose Gel, Honey Flavor, Citric Acid, Garlic Powder, Onion Powder, Natural Flavors, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Sucralose, Mustard Flavor, Paprika, Cayenne Pepper, Beta Carotene, Fd&c Yellow5,contains Trace Calories

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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