Is Walden Farms CF Honey Dijon Dressing 12 oz (Pack of 3) with a Silicone Basting Brush in a Prime Time Direct Sealed Bag … Low FODMAP?
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Ingredients
Triple Filtered Purified Water, Apple Cider Vinegar, White Vinegar, Dijon Mustard, Honey Flavor, Vegetable Fiber, White Pepper, Salt, Natural Spices, Natural Flavors, Garlic, Onion Powder, Beta Carotene, Cayenne Pepper, Xanthan Gum, Food Color, Sucralose, Fd&c Yellow 5, Sodium Benzoate (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.