Is Walden Farms Ketchup, 12 Ounce GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
apple cider vinegar
white distilled vinegar
tomato paste

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Triple Filtered Purified Water, Tomato Paste, Apple Cider Vinegar, White Distilled Vinegar, Vegetable Fiber, Sea Salt, Xanthan Gum, Natural Flavors, Onion, Garlic, Red Cabbage Coloring, Sodium Benzoate (To Preserve Freshness), Contains Trace Calories

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