Is Walden Farms Original Barbecue Sauce Vegetarian?
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Ingredients
Triple Filtered Purified Water, Organic Apple Cider Vinegar, Organic White Vinegar, Dijon Mustard, Vegetable Fiber, Salt, Caramel Color, Natural Tomato Flavors, Tomato Paste, Xanthan Gum, Cellulose Gum, Natural Smoked Flavor, Natural Maple Flavor, Natural Bbq Flavor, Natural Molasses Flavor, Citric Acid, Natural Mustard Flavor, Onion Powder, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Sucralose, Ketchup Seasoning, Purple Sweet Potato Color, Garlic Powder, Worcestershire Sauce, Celery Salt, Rosemary Extract, Cayenne Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.